Lesson 11: The Role of Self Care

Name: The Reading Culture Advantage: Partnering with Families & Caregivers
Start: 2026-02-10T16:00:00-07:00
End: 2026-02-10T17:00:00-07:00

Module 3 goes into detail about trauma- informed principles. Lesson 11 discusses the importance of self care.

The resources shared in this video are listed below.

Video length – 3:14 | Lesson Slides (PDF)

Resources

What Is Self-Care and Why Is It So Important for Your Health?

How to Create an Individualized Self-Care Plan

Taking Good Care of Yourself

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