Quick Bites: Mindful Moments in Storytime
February 9, 2021 @ 12:00 pm - 12:20 pm MST
Mindful moments can be added to any storytime, in the same way that we include songs and movements. Preparing children to thrive includes fostering their executive function, self regulation, and emotional literacy. Teaching mindfulness to children does all this and more! In this session we will learn simple breathing, yoga, and focus techniques that you can easily incorporate into your storytime for a quick and effective mindful moment.