Colorado State Library Logo

Body Language: Understanding Non-Verbal Communication

Jean Heilig

There are sometimes subtle – and sometimes not so subtle – movements, gestures and facial expressions that can indicate what we are thinking. By developing your awareness of the signs of body language, you can more easily understand other people, and more effectively communicate with them.  Additionally, by increasing your understanding of others, you can also become more aware of the messages that you convey to them.  It’s more important than ever to be aware of what your body is saying to the outside world.

Duration: 60 minutes